COACHING

WITH HAILEY

As women, we’re used to being told that we are the problem and that we need to be the ones who fix ‘it’ – whether its a tone, our looks, or even our desires.

So we hustle, overachieve, and self-sacrifice in the name of fitting into society's narrow view of who we should be. We focus on our to-do lists, attempting to prove that we’re enough, but in turn, we’re taken out of the present moment and kept stuck in our anxieties.

Sweetie, you don’t need to be fixed! You already have all the answers within you. It’s time to celebrate that.

Life can be beautiful, abundant, and joyful when you decide it is. The shift happens when you deeply learn to honor, appreciate, and give space to the loving, resourceful person you are.

This journey can start today.

EMPOWERMENT COACHING

Designed to help you recognize what’s possible when you learn to love up on your whole damn self.

You do so much for others, and it’s time to prioritize YOU: the divinely feminine you who deserves to do less, receive more, and rest.

When you learn to trust yourself and the power of your intuition, you remove your blocks, love yourself more deeply, and remember who TF you are. All it takes is for you to say YES to yourself.

IT JUST TAKES PRACTICE, SWEET THING

So many of us push away the different parts of ourselves when we feel shame, guilt, or jealousy and because of these emotions don’t feel safe.

But when you learn to let the shadow, the messiness, the shame, the beauty, the rage, the love, the pain to coexist… oooh child, things get a WHOLE lot easier. ⁠

LEARN TO LOVE UP ON ALL PARTS OF YOURSELF

When we get curious and start becoming friends with these shadow parts of ourselves – and learn that all of our parts of us are okay – we start to experience more freedom, we prioritize ourselves, and we begin to recognize the value and the worth that we hold.

And girl, when you learn to love up on ALL parts of yourself, so much resistance and pain melts away.

This is why my work centers around supporting women to connect deeper with themselves, learn how to face those difficult parts, and take care of their emotions with more confidence.

BOOK YOUR COMPLIMENTARY ALIGNMENT NOW

TOGETHER WE CAN

MOVE THROUGH ANXIETY

Get out of your over thinking mind and into your body to soothe anxiety. Learn to recognize and hold space for the thoughts that do not serve you and shift to thoughts that do.

REWIRE YOUR BRAIN

Dive deep into your meditation practice to learn to be teammates with your ego and create space for your new intentions that feel good and feed your mind.

DISSOLVE PAIN

Practice yoga sequences and meditation techniques to manage any pain you are feeling in your body, and prevent future injury by moving in ways you have not moved before.

BUILD RESILIENCE

Slow down and build on techniques rooted in Cognitive Behavioral Therapy and Mindfulness to achieve your own unique level of peak performance.